Dublin footballer Shane Carthy has opened up about his struggle with his mental health.

The three-time All-Ireland winner seemed to all to be living the perfect life, but inside he was consumed by depression.

The Portmarnock man believed suicide was his only option at one dark juncture in his life.

He had thought about stepping out in front of a train or even walking through a busy lane of traffic.

At 19, the young man managed to take the first steps on his road to recovery, as he outlines in his bestselling book "Dark Blue".

He joined Michael D. McAndrew on the Sunday Sports Show...