A Mayo senior footballer is one of two ladies players creating weekly workout videos through the LGFA.
Kathryn Sullivan’s six-week series begins with core work-out exercises this Thursday.
The Castlebar Mitchels star works alongside Mayo GAA legend Andy Moran at The Movement Gym.
Her programme is one of two brand new fitness mini-series.
The other is being run by former Monaghan Ladies Gaelic star Amanda Casey/Finnegan, who will focus on prehab and injury prevention for the next six weeks every Tuesday.
You can view Kathryn's preview video at https://www.youtube.com/watch?v=_oQ21QSEFmQ