A member of Ballina AC is travelling to Poland today to take part in the World Half Marathon Championship on Saturday.

Hugh Armstrong from Knockmore is running in the international event, and is looking forward to the challenge.

Hugh is a trainee accountant with An Post, and is aiming to represent Ireland at next year's Tokyo Olympics.

Speaking to Midwest Sport ahead of his flight to Poland, he said it's good to represent Ireland in an international competition.....

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