Mayo's Sarah Rowe will decide next month whether to return to Collingwood for a third year in the women's AFL. 

Another campaign in Australia would likely rule Rowe out of playing for Mayo in 2021 with manager Peter Leahy recently indicating to Midwest Sport that he'll go forward next season without players who choose to move to Australia.

Sarah Rowe believes taking small steps is the key to successfully exercising more.

She was speaking at the launch of the new Lidl online platform 'Lidl Moves' as part of Chapter 4 of the 20x20 campaign, ‘No Proving. Just Moving.’ and gave her tips on how to set goals and get into good exercising habits.

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