The Land of the Giants Duathlon takes place in Claremorris this Sunday 29th December.
Over 400 people are expected to take part in the event, which starts at Market Square at 10.30am with a 5.5 km run to McMahon Park and around the Land of the Giants Greenway.
Stage 2 is an 18k cycle, and the final stage is a short 1.5 km sprint around Clare Lake.
Entry is online at www.raceface.ie, with sign on and number collection from the McWilliam Park Hotel on Saturday evening between 6 and 8pm and on Sunday morning from 7.45 - 9.45 am.
Prize-giving takes place after the event at the McWilliam Park Hotel.
This is the first round of the Bridge Signs Ireland West Duathlon series, followed by Hollymount on 19th January, Ballinrobe on 9th February and Enniscrone on Feb 23rd.